Kevin Douglas 20:00 BikeErg
10,431m
Meters
20:00.0
Time
1:55.0
Pace
362
Calories
139
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 75 |
| Revolution Count | 1512 |
| Power/kg | 2.37 |
| Drag Factor | 111 |
August 31, 2021 16:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,431m | 1:55.0 | 230 | 1091 | 75 | 139 |
| 4:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 75 | 132 |
| 8:00.0 | 2,090m | 1:54.8 | 231 | 1095 | 75 | 138 |
| 12:00.0 | 2,064m | 1:56.2 | 223 | 1066 | 75 | 144 |
| 16:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 75 | 143 |
| 20:00.0 | 2,121m | 1:53.1 | 242 | 1131 | 78 |
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Workout Graph
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