Kevin Douglas 30:18 row
5,113m
Meters
30:18.5
Time
2:57.8
Pace
482
Calories
126
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 13 |
| Stroke Count | 409 |
| Drag Factor | 124 |
September 07, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.5 | 5,113m | 2:57.8 | 62 | 514 | 13 | 126 |
| 12:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 20 | 145 |
| 24:00.0 | 2,076m | 2:53.4 | 67 | 530 | 14 | 89 |
| 30:18.5 | 144 |
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Workout Graph
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