Kevin Douglas 20:28 row
4,966m
Meters
20:28.2
Time
2:03.6
Pace
326
Calories
146
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 21 |
Stroke Count | 419 |
Drag Factor | 131 |
October 03, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:28.2 | 4,966m | 2:03.6 | 185 | 936 | 21 | 146 |
12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 | 146 |
20:28.2 | 1,966m | 2:09.2 | 162 | 857 | 21 | 147 |
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