Kevin Douglas 40:54 BikeErg
19,772m
Meters
40:54.9
Time
2:04.1
Pace
628
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 69 |
| Revolution Count | 2835 |
| Power/kg | 1.89 |
| Drag Factor | 114 |
October 11, 2021 12:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:54.9 | 19,772m | 2:04.1 | 183 | 929 | 69 | 119 |
| 5:00.0 | 2,352m | 2:07.5 | 169 | 880 | 62 | 113 |
| 10:00.0 | 2,466m | 2:01.6 | 194 | 969 | 68 | 120 |
| 15:00.0 | 2,463m | 2:01.8 | 194 | 966 | 68 | 121 |
| 20:00.0 | 2,469m | 2:01.5 | 195 | 971 | 71 | 120 |
| 25:00.0 | 2,421m | 2:03.9 | 184 | 933 | 72 | 122 |
| 30:00.0 | 2,391m | 2:05.4 | 177 | 909 | 71 | 113 |
| 35:00.0 | 2,405m | 2:04.7 | 180 | 920 | 71 | 123 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 71 | 124 |
| 40:54.9 | 413m | 2:12.9 | 149 | 812 | 67 | 122 |
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Workout Graph
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