Kevin Douglas 30:00 SkiErg
7,667m
Meters
30:00.0
Time
1:57.3
Pace
518
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 37 |
| Stroke Count | 1128 |
| Drag Factor | 116 |
October 19, 2021 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 37 | 166 |
| 6:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 38 | 151 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 38 | 163 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 37 | 167 |
| 24:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 37 | 174 |
| 30:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 38 | 177 |
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Workout Graph
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