Kevin Douglas 10:00 BikeErg
4,919m
Meters
10:00.0
Time
2:01.9
Pace
159
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 71 |
| Revolution Count | 717 |
| Power/kg | 1.99 |
| Drag Factor | 109 |
October 23, 2021 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,919m | 2:01.9 | 193 | 963 | 71 | 132 |
| 2:00.0 | 956m | 2:05.5 | 177 | 909 | 69 | 125 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 72 | 129 |
| 6:00.0 | 998m | 2:00.2 | 201 | 992 | 73 | 136 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 73 | 140 |
| 10:00.0 | 975m | 2:03.0 | 188 | 946 | 72 | 132 |
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Workout Graph
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