Kevin Douglas 10:00 row
2,434m
Meters
10:00.0
Time
2:03.2
Pace
154
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 128 |
October 23, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 22 | 142 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | 144 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 142 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 146 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 138 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 142 |
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Workout Graph
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