Kevin Douglas 3x750m/1:30r row
1,851m
Meters
6:34.6
Time
1:46.5
Pace
144
Calories
172
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,918m |
| Overall Time | 11:04.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 128 |
October 24, 2021 11:08:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.6 | 1,851m | 1:46.5 | 289 | 1294 | 29 | 172 |
| 2:36.7 | 750m | 1:44.4 | 307 | 1356 | 29 | 173 |
| 2:37.1 | 750m | 1:44.7 | 305 | 1348 | 29 | 176 |
| 1:20.8 | 351m | 1:55.0 | 230 | 1089 | 31 | 164 |
| r67m |
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Workout Graph
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