Kevin Douglas 45:00 SkiErg
11,356m
Meters
45:00.0
Time
1:58.8
Pace
760
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 39 |
| Stroke Count | 1787 |
| Drag Factor | 115 |
October 30, 2021 10:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,356m | 1:58.8 | 208 | 1016 | 39 | 153 |
| 9:00.0 | 2,300m | 1:57.3 | 216 | 1044 | 40 | 153 |
| 18:00.0 | 2,263m | 1:59.3 | 206 | 1009 | 40 | 150 |
| 27:00.0 | 2,259m | 1:59.5 | 205 | 1005 | 39 | 153 |
| 36:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 40 | 153 |
| 45:00.0 | 2,266m | 1:59.1 | 207 | 1012 | 40 | 157 |
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Workout Graph
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