Kevin Douglas 30:00 BikeErg
15,017m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 71 |
| Revolution Count | 2144 |
| Power/kg | 2.09 |
| Drag Factor | 117 |
November 20, 2021 14:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,017m | 1:59.8 | 203 | 999 | 71 | 143 |
| 6:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 72 | 139 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 71 | 142 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 71 | 140 |
| 24:00.0 | 3,007m | 1:59.7 | 204 | 1001 | 71 | 148 |
| 30:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 72 | 148 |
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Workout Graph
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