Kevin Douglas 2x5000m/5:00r row
10,000m
Meters
37:49.6
Time
1:53.4
Pace
709
Calories
178
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,027m |
| Overall Time | 47:49.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 129 |
November 22, 2021 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.6 | 10,000m | 1:53.4 | 240 | 1124 | 24 | 178 |
| 18:54.5 | 5,000m | 1:53.4 | 240 | 1124 | 24 | 173 |
| 18:55.1 | 5,000m | 1:53.5 | 239 | 1123 | 25 | 184 |
| r27m |
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Workout Graph
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