Kevin Douglas 45:00 row
11,277m
Meters
45:00.0
Time
1:59.7
Pace
749
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 115 |
December 08, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,277m | 1:59.7 | 204 | 1002 | 20 | 149 |
| 9:00.0 | 2,315m | 1:56.6 | 221 | 1059 | 22 | 147 |
| 18:00.0 | 2,243m | 2:00.3 | 201 | 990 | 20 | 148 |
| 27:00.0 | 2,239m | 2:00.5 | 200 | 986 | 20 | 150 |
| 36:00.0 | 2,246m | 2:00.2 | 201 | 993 | 21 | 151 |
| 45:00.0 | 2,235m | 2:00.8 | 199 | 983 | 21 | 150 |
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Workout Graph
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