Kevin Douglas 10:00 row
940m
Meters
10:00.0
Time
5:19.1
Pace
61
Calories
125
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 10 |
| Stroke Count | 76 |
| Drag Factor | 122 |
December 09, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 940m | 5:19.1 | 11 | 337 | 10 | 125 |
| 2:10.7 | 400m | 2:43.3 | 80 | 576 | 16 | 131 |
| 6:44.6 | 400m | 5:42.3 | 9 | 330 | 7 | 105 |
| 7:14.4 | 140m | 1:46.4 | 290 | 1299 | 18 | 140 |
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Workout Graph
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