Kevin Douglas 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
41
Calories
160
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 33 |
| Stroke Count | 53 |
| Drag Factor | 125 |
December 10, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 33 | 160 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 | 133 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 34 | 154 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 | 166 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 | 173 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 31 | 175 |
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Workout Graph
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