Kevin Douglas 2x20:00/3:00r row
9,524m
Meters
40:00.0
Time
2:05.9
Pace
605
Calories
112
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,561m |
| Overall Time | 46:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 131 |
December 31, 2021 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,524m | 2:05.9 | 175 | 902 | 20 | 112 |
| 20:00.0 | 4,848m | 2:03.7 | 185 | 935 | 20 | 141 |
| 20:00.0 | 4,677m | 2:08.2 | 166 | 870 | 21 | 83 |
| r37m |
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Workout Graph
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