Kevin Douglas 1x20:00/3:00r row

5,151m

Meters

20:00.0

Time

1:56.4

Pace

354

Calories

157

Heart Rate

Rest Distance108m
Rest Time3:00.0
Overall Distance5,259m
Overall Time23:00.0
Average Watts221
Calories Per Hour1062
Stroke Rate24
Stroke Count496
Drag Factor130

January 01, 2022 13:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,151m 1:56.4 221 1062 24 157
20:00.0 5,151m 1:56.4 221 1062 24 157
r108m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.