Kevin Douglas 45:00 row
11,020m
Meters
45:00.0
Time
2:02.5
Pace
714
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 127 |
January 07, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,020m | 2:02.5 | 190 | 955 | 21 | 121 |
| 9:00.0 | 2,253m | 1:59.8 | 203 | 999 | 21 | 147 |
| 18:00.0 | 2,237m | 2:00.6 | 199 | 985 | 21 | 151 |
| 27:00.0 | 2,191m | 2:03.2 | 187 | 943 | 21 | 118 |
| 36:00.0 | 2,180m | 2:03.8 | 184 | 934 | 21 | 74 |
| 45:00.0 | 2,159m | 2:05.0 | 179 | 915 | 22 | 117 |
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Workout Graph
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