Kevin Douglas 10000m row
10,000m
Meters
40:00.1
Time
2:00.0
Pace
661
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 120 |
January 12, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.1 | 10,000m | 2:00.0 | 203 | 996 | 20 | 149 |
| 7:53.6 | 2,000m | 1:58.4 | 211 | 1025 | 21 | 146 |
| 8:00.8 | 4,000m | 2:00.2 | 202 | 993 | 20 | 144 |
| 8:00.3 | 6,000m | 2:00.0 | 202 | 995 | 20 | 152 |
| 8:04.7 | 8,000m | 2:01.1 | 197 | 977 | 21 | 151 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 20 | 156 |
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Workout Graph
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