Kevin Douglas 11:26 row
3,026m
Meters
11:26.7
Time
1:53.4
Pace
215
Calories
162
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 128 |
January 18, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.7 | 3,026m | 1:53.4 | 240 | 1124 | 22 | 162 |
| 6:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 22 | 158 |
| 11:26.7 | 1,438m | 1:53.5 | 239 | 1121 | 22 | 167 |
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