Kevin Douglas 10:00 row
2,684m
Meters
10:00.0
Time
1:51.7
Pace
190
Calories
167
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 129 |
January 18, 2022 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,684m | 1:51.7 | 251 | 1162 | 23 | 167 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 23 | 157 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 22 | 164 |
| 6:00.0 | 537m | 1:51.7 | 251 | 1163 | 23 | 169 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 23 | 173 |
| 10:00.0 | 547m | 1:49.6 | 265 | 1212 | 24 | 173 |
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Workout Graph
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