Kevin Douglas 30:00 row
7,913m
Meters
30:00.0
Time
1:53.7
Pace
558
Calories
163
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 122 |
January 19, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,913m | 1:53.7 | 238 | 1118 | 25 | 163 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 25 | 152 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 25 | 160 |
| 18:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 | 165 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 25 | 169 |
| 30:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 26 | 172 |
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Workout Graph
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