Kevin Douglas 5000m row
5,000m
Meters
17:29.3
Time
1:44.9
Pace
389
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 29 |
| Stroke Count | 523 |
| Drag Factor | 123 |
January 25, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.3 | 5,000m | 1:44.9 | 303 | 1342 | 29 |
| 3:27.0 | 1,000m | 1:43.5 | 316 | 1386 | 29 |
| 3:32.9 | 2,000m | 1:46.4 | 290 | 1298 | 29 |
| 3:34.0 | 3,000m | 1:47.0 | 286 | 1283 | 29 |
| 3:33.6 | 4,000m | 1:46.8 | 287 | 1288 | 29 |
| 3:21.9 | 5,000m | 1:40.9 | 340 | 1470 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.