Kevin Douglas 30:00 SkiErg
7,855m
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
172
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 38 |
| Stroke Count | 1145 |
| Drag Factor | 112 |
February 06, 2022 16:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,855m | 1:54.5 | 233 | 1100 | 38 | 172 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 37 | 159 |
| 12:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 38 | 168 |
| 18:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 38 | 174 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 39 | 177 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 39 | 182 |
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Workout Graph
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