Kevin Douglas 10000m BikeErg
10,000m
Meters
18:57.4
Time
1:53.7
Pace
351
Calories
151
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 75 |
| Revolution Count | 1429 |
| Power/kg | 2.45 |
| Drag Factor | 116 |
February 14, 2022 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:57.4 | 10,000m | 1:53.7 | 238 | 1118 | 75 | 151 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 74 | 142 |
| 3:47.6 | 4,000m | 1:53.8 | 237 | 1117 | 75 | 152 |
| 3:46.8 | 6,000m | 1:53.4 | 240 | 1126 | 76 | 153 |
| 3:45.3 | 8,000m | 1:52.6 | 245 | 1142 | 76 | 156 |
| 3:46.2 | 10,000m | 1:53.1 | 242 | 1132 | 76 | 155 |
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Workout Graph
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