Kevin Douglas 1x5000m/2:00r row
5,000m
Meters
18:58.5
Time
1:53.8
Pace
352
Calories
168
Heart Rate
| Rest Distance | 320m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,320m |
| Overall Time | 20:58.5 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 122 |
February 14, 2022 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.5 | 5,000m | 1:53.8 | 237 | 1116 | 20 | 168 |
| 18:58.5 | 5,000m | 1:53.8 | 237 | 1116 | 20 | 168 |
| r320m |
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Workout Graph
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