Kevin Douglas 40:00 BikeErg
19,404m
Meters
40:00.0
Time
2:03.6
Pace
622
Calories
133
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 74 |
| Revolution Count | 2982 |
| Power/kg | 1.91 |
| Drag Factor | 93 |
March 03, 2022 15:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,404m | 2:03.6 | 185 | 936 | 74 | 133 |
| 8:00.0 | 3,940m | 2:01.8 | 194 | 966 | 74 | 123 |
| 16:00.0 | 3,826m | 2:05.4 | 177 | 910 | 73 | 124 |
| 24:00.0 | 3,814m | 2:05.8 | 176 | 904 | 74 | 125 |
| 32:00.0 | 3,883m | 2:03.6 | 185 | 937 | 75 | 134 |
| 40:00.0 | 3,942m | 2:01.7 | 194 | 967 | 76 | 159 |
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Workout Graph
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