Kevin Douglas 40:00 BikeErg
20,172m
Meters
40:00.0
Time
1:58.9
Pace
675
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 77 |
| Revolution Count | 3121 |
| Power/kg | 2.14 |
| Drag Factor | 91 |
March 10, 2022 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,172m | 1:58.9 | 208 | 1015 | 77 | 133 |
| 8:00.0 | 3,943m | 2:01.7 | 194 | 967 | 74 | 120 |
| 16:00.0 | 4,142m | 1:55.8 | 225 | 1073 | 79 | 138 |
| 24:00.0 | 4,097m | 1:57.1 | 218 | 1049 | 79 | 147 |
| 32:00.0 | 4,056m | 1:58.3 | 211 | 1026 | 79 | 136 |
| 40:00.0 | 3,934m | 2:02.0 | 193 | 963 | 78 | 125 |
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Workout Graph
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