Kevin Douglas 40:00 BikeErg
19,805m
Meters
40:00.0
Time
2:01.1
Pace
649
Calories
127
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 80 |
| Revolution Count | 3223 |
| Power/kg | 2.03 |
| Drag Factor | 79 |
March 13, 2022 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,805m | 2:01.1 | 197 | 976 | 80 | 127 |
| 8:00.0 | 3,819m | 2:05.6 | 176 | 906 | 78 | 83 |
| 16:00.0 | 3,987m | 2:00.3 | 201 | 990 | 81 | 140 |
| 24:00.0 | 4,042m | 1:58.7 | 209 | 1019 | 82 | 126 |
| 32:00.0 | 3,937m | 2:01.9 | 193 | 964 | 80 | 145 |
| 40:00.0 | 4,020m | 1:59.4 | 206 | 1007 | 82 | 141 |
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Workout Graph
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