Kevin Douglas 30:00 SkiErg
7,092
Meters
30:00.0
Time
2:06.9
Pace
449
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 38 |
| Stroke Count | 1151 |
| Drag Factor | 103 |
March 19, 2022 16:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,092 | 2:06.9 | 171 | 898 | 449 | 38 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 830 | 83 | 35 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 39 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 39 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 890 | 89 | 39 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 41 |
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Workout Graph
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