Kevin Douglas 20:03 row
5,188m
Meters
20:03.1
Time
1:55.9
Pace
358
Calories
163
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 117 |
March 23, 2022 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 5,188m | 1:55.9 | 225 | 1072 | 23 | 163 |
| 10:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 24 | 161 |
| 20:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 23 | 165 |
| 20:03.1 | 2m | 12:55.0 | 1 | 302 | 165 |
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