Kevin Douglas 10:00 BikeErg
5,009m
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 752 |
| Power/kg | 2.1 |
| Drag Factor | 99 |
March 26, 2022 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 75 | 141 |
| 2:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 74 | 139 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 76 | 141 |
| 6:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 76 | 143 |
| 8:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 77 | 147 |
| 10:00.0 | 982m | 2:02.1 | 192 | 960 | 74 | 137 |
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Workout Graph
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