Kevin Douglas 10:00 BikeErg
5,009
Meters
10:00.0
Time
1:59.7
Pace
164
Calories
141
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 75 |
| Revolution Count | 752 |
| Drag Factor | 99 |
March 26, 2022 19:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,009 | 1:59.7 | 204 | 984 | 164 | 75 | 141 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 990 | 33 | 74 | 139 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 990 | 33 | 76 | 141 |
| 6:00.0 | 1,006 | 1:59.2 | 206 | 990 | 33 | 76 | 143 |
| 8:00.0 | 1,012 | 1:58.5 | 210 | 1020 | 34 | 77 | 147 |
| 10:00.0 | 982 | 2:02.1 | 192 | 930 | 31 | 74 | 137 |
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Workout Graph
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