Kevin Douglas 10:00 row
2,475m
Meters
10:00.0
Time
2:01.2
Pace
160
Calories
151
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 119 |
March 26, 2022 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 19 | 151 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 147 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 20 | 152 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 19 | 152 |
| 8:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 152 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 18 | 153 |
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Workout Graph
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