Kevin Douglas 1x18:00/3:00r row
4,805m
Meters
18:00.0
Time
1:52.3
Pace
344
Calories
161
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,819m |
| Overall Time | 21:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 23 |
| Stroke Count | 406 |
| Drag Factor | 124 |
April 08, 2022 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,805m | 1:52.3 | 247 | 1148 | 23 | 161 |
| 18:00.0 | 4,804m | 1:52.4 | 246 | 1148 | 23 | 161 |
| r14m |
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Workout Graph
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