Kevin Douglas 3x2000m/5:00r row
6,000m
Meters
22:16.5
Time
1:51.3
Pace
434
Calories
165
Heart Rate
| Rest Distance | 566m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,566m |
| Overall Time | 37:16.5 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 119 |
May 23, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.5 | 6,000m | 1:51.3 | 253 | 1171 | 23 | 165 |
| 7:40.1 | 2,000m | 1:55.0 | 230 | 1091 | 20 | 154 |
| 7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 23 | 166 |
| 7:10.0 | 2,000m | 1:47.5 | 282 | 1269 | 27 | 175 |
| r566m |
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Workout Graph
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