Kevin Douglas 10000m BikeErg
10,000m
Meters
19:29.6
Time
1:56.9
Pace
341
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 74 |
| Revolution Count | 1451 |
| Power/kg | 2.26 |
| Drag Factor | 110 |
June 04, 2022 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:29.6 | 10,000m | 1:56.9 | 219 | 1052 | 74 | 160 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 72 | 150 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 74 | 157 |
| 3:58.4 | 6,000m | 1:59.2 | 207 | 1011 | 73 | 159 |
| 3:57.1 | 8,000m | 1:58.5 | 210 | 1022 | 73 | 158 |
| 3:35.7 | 10,000m | 1:47.8 | 279 | 1260 | 81 | 180 |
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Workout Graph
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