Kevin Douglas 1x5000m/5:00r row
5,000m
Meters
18:49.6
Time
1:52.9
Pace
356
Calories
178
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,022m |
| Overall Time | 23:49.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 421 |
| Drag Factor | 121 |
June 04, 2022 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.6 | 5,000m | 1:52.9 | 243 | 1135 | 22 | 178 |
| 18:49.6 | 5,000m | 1:52.9 | 243 | 1135 | 22 | 178 |
| r22m |
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Workout Graph
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