Kevin Douglas 1x1000m/3:00r BikeErg
1,000m
Meters
1:43.0
Time
1:43.0
Pace
40
Calories
164
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,040m |
| Overall Time | 4:43.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 94 |
| Revolution Count | 167 |
| Power/kg | 3.3 |
| Drag Factor | 80 |
July 25, 2022 10:32:07
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:43.0 | 1,000m | 1:43.0 | 320 | 1402 | 94 | 164 |
| 1:43.0 | 1,000m | 1:43.0 | 320 | 1402 | 94 | 164 |
| r40m |
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Workout Graph
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