Kevin Douglas 30:00 row

7,335m

Meters

30:00.0

Time

2:02.6

Pace

473

Calories

139

Heart Rate

Average Watts189
Calories Per Hour952
Stroke Rate19
Stroke Count591
Drag Factor123

August 21, 2022 13:26:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,335m 2:02.6 189 952 19 139
6:00.0 1,478m 2:01.7 194 966 19 134
12:00.0 1,463m 2:03.0 188 946 19 134
18:00.0 1,467m 2:02.6 189 952 20 140
24:00.0 1,463m 2:03.0 188 946 20 142
30:00.0 1,465m 2:02.8 189 949 21 146

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Workout Graph

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