Kevin Douglas 30:00 row
7,506m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 123 |
August 25, 2022 21:08:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,506m | 1:59.9 | 203 | 998 | 20 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 21 |
| 12:00.0 | 1,494m | 2:00.4 | 200 | 988 | 20 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.