Kevin Douglas 5000m SkiErg
5,000m
Meters
19:18.9
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 36 |
| Stroke Count | 711 |
| Drag Factor | 113 |
December 28, 2022 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 36 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 37 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 37 |
| 3:54.6 | 3,000m | 1:57.3 | 217 | 1046 | 37 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 36 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 37 |
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Workout Graph
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