Kevin Douglas 5000m SkiErg
5,000m
Meters
19:44.4
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 36 |
| Stroke Count | 716 |
| Drag Factor | 113 |
January 14, 2023 16:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.4 | 5,000m | 1:58.4 | 211 | 1024 | 36 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 37 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 36 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 35 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 36 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 37 |
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Workout Graph
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