Kevin Douglas 5000m SkiErg
5,000
Meters
18:40.1
Time
1:52.0
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 38 |
| Stroke Count | 722 |
| Drag Factor | 115 |
February 07, 2023 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.1 | 5,000 | 1:52.0 | 249 | 1147 | 357 | 38 |
| 3:39.3 | 1,000 | 1:49.6 | 265 | 1198 | 73 | 40 |
| 3:46.0 | 2,000 | 1:53.0 | 243 | 1130 | 71 | 37 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1110 | 70 | 38 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1107 | 70 | 39 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1192 | 73 | 40 |
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Workout Graph
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