Kevin Douglas 31:24 row
7,247m
Meters
31:24.7
Time
2:10.0
Pace
444
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 579 |
| Drag Factor | 122 |
February 28, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.7 | 7,247m | 2:10.0 | 159 | 847 | 18 | 143 |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 19 | 145 |
| 24:00.0 | 2,763m | 2:10.2 | 158 | 844 | 19 | 142 |
| 31:24.7 | 1,676m | 2:12.6 | 150 | 815 | 18 | 142 |
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Workout Graph
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