Kevin Douglas 2x2000m/2:00r row
4,000m
Meters
15:39.5
Time
1:57.4
Pace
271
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 19:39.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 25 |
| Stroke Count | 403 |
| Drag Factor | 122 |
April 27, 2023 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.5 | 4,000m | 1:57.4 | 216 | 1043 | 25 | |
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 25 | |
| 7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 26 | |
| r34m |
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Workout Graph
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