Kevin Douglas 3x2000m/3:00r row
6,000m
Meters
23:07.0
Time
1:55.5
Pace
414
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,077m |
| Overall Time | 32:07.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 0 |
April 30, 2023 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.0 | 6,000m | 1:55.5 | 227 | 1080 | 26 | |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 25 | |
| 7:41.9 | 2,000m | 1:55.4 | 227 | 1082 | 27 | |
| 7:37.4 | 2,000m | 1:54.3 | 234 | 1105 | 28 | |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.