Kevin Douglas 10:00 row
2,423m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 142 |
May 04, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423m | 2:03.8 | 184 | 934 | 20 | 145 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 136 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 145 |
| 6:00.0 | 488m | 2:02.9 | 188 | 948 | 20 | 148 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 20 | 149 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 19 | 151 |
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Workout Graph
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