Kevin Douglas 5:00 SkiErg
1,185m
Meters
5:00.0
Time
2:06.5
Pace
72
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 112 |
May 04, 2023 21:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 | 148 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 35 | 140 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 33 | 150 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 31 | 147 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 32 | 151 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 31 | 152 |
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Workout Graph
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