Kevin Douglas 45:00 SkiErg
10,379m
Meters
45:00.0
Time
2:10.0
Pace
637
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 35 |
| Stroke Count | 1584 |
| Drag Factor | 112 |
May 07, 2023 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,379m | 2:10.0 | 159 | 847 | 35 | 138 |
| 9:00.0 | 2,092m | 2:09.0 | 163 | 860 | 35 | 131 |
| 18:00.0 | 2,040m | 2:12.3 | 151 | 819 | 35 | 139 |
| 27:00.0 | 2,091m | 2:09.1 | 163 | 859 | 35 | 142 |
| 36:00.0 | 2,092m | 2:09.0 | 163 | 860 | 36 | 142 |
| 45:00.0 | 2,064m | 2:10.8 | 156 | 838 | 36 | 140 |
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Workout Graph
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