Kevin Douglas 3x2000m/2:30r row
6,000m
Meters
23:30.6
Time
1:57.5
Pace
407
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,052m |
| Overall Time | 31:00.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 0 |
April 29, 2023 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.6 | 6,000m | 1:57.5 | 215 | 1041 | 25 | |
| 7:58.5 | 2,000m | 1:59.6 | 204 | 1003 | 22 | |
| 7:50.1 | 2,000m | 1:57.5 | 216 | 1042 | 25 | |
| 7:42.0 | 2,000m | 1:55.5 | 227 | 1081 | 29 | |
| r52m |
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Workout Graph
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