Kevin Douglas 10:00 BikeErg
4,829m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
136
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
RPM | 69 |
Revolution Count | 689 |
Power/kg | 1.88 |
Drag Factor | 116 |
May 15, 2023 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 4,829m | 2:04.2 | 182 | 927 | 69 | 136 |
2:00.0 | 968m | 2:03.9 | 184 | 932 | 69 | 138 |
4:00.0 | 965m | 2:04.3 | 182 | 926 | 69 | 135 |
6:00.0 | 977m | 2:02.8 | 189 | 950 | 70 | 137 |
8:00.0 | 957m | 2:05.3 | 178 | 910 | 68 | 136 |
10:00.0 | 962m | 2:04.7 | 180 | 920 | 69 | 138 |
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Workout Graph
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