Kevin Douglas 10:00 BikeErg
4,829
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 69 |
| Revolution Count | 689 |
| Drag Factor | 116 |
May 15, 2023 16:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,829 | 2:04.2 | 182 | 912 | 152 | 69 | 136 |
| 2:00.0 | 968 | 2:03.9 | 184 | 930 | 31 | 69 | 138 |
| 4:00.0 | 965 | 2:04.3 | 182 | 900 | 30 | 69 | 135 |
| 6:00.0 | 977 | 2:02.8 | 189 | 930 | 31 | 70 | 137 |
| 8:00.0 | 957 | 2:05.3 | 178 | 900 | 30 | 68 | 136 |
| 10:00.0 | 962 | 2:04.7 | 180 | 900 | 30 | 69 | 138 |
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Workout Graph
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